Description
A premium béchamel sauce (100g) is a rich, creamy, and velvety white sauce, considered one of the foundational “mother sauces” of classical French cuisine. It has a neutral and delicate, slightly buttery, and subtly sweet flavor profile.
Product Description
This 100g serving of premium béchamel is a smooth, lump-free sauce prepared from a classic roux of equal parts high-quality butter and all-purpose flour, combined with milk and gently cooked until it thickens to a desired consistency. It is typically seasoned with salt, white or black pepper, and often a pinch of ground nutmeg for an authentic flavor.
Key Characteristics
Color: Opaque white or pale cream.
Texture: Silky, smooth, and creamy, with a rich, thick consistency.
Flavor Profile: Mild, delicate, and versatile, making it an ideal base for many other dishes.
Culinary Uses
This versatile sauce is a staple ingredient in both French and Italian cooking. A 100g portion is perfectly suited for a variety of applications, including:
Layering in classic baked lasagna or cannelloni dishes.
Creating a creamy base for pasta or mac and cheese.
Adding richness to vegetable gratins, moussaka, or creamy soups.
Serving as a base for derivative sauces, such as a cheese-based Mornay sauce.
Nutritional Information (per 100g serving)
A standard 100g serving of béchamel sauce contains approximately 127 calories.
Calories: 127 kcal
Fat: ~7.9 g
Carbohydrates: ~10.5 g
Protein: ~3.7 g






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