Description
Benefits
Black raisins are considered a natural superfood, packed with essential nutrients. They are a good source of:
Antioxidants: Rich in phytonutrients, phenols, and polyphenols, which help protect cells from damage by free radicals.
Fiber: High fiber content aids digestion and promotes regular bowel movements.
Iron: A great source of iron, beneficial for boosting hemoglobin levels and preventing anemia.
Potassium: Helps to regulate blood pressure and supports heart health.
Natural Sugars: Provides a quick and sustained energy boost with natural glucose and fructose.






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