A Banana Flavoured Curd (200 g) generally refers to a 200-gram serving of dairy or plant-based yogurt (or a sweet curd/dessert) infused with banana flavoring and fruit. [1, 2, 3]
Depending on the brand or region, this term can mean slightly different things:
Banana Yogurt / Dahi (India & UK): A 200 g cup of dairy or Greek-style yogurt blended with banana fruit puree or artificial banana flavor. These are popular as ready-to-eat snacks or breakfast items. [1, 2, 3]
Plant-Based / Coconut Yoghurt: Non-dairy brands (like HandS) sell vegan coconut curds flavored with red banana pulp. [1, 2]
Sweet Curd Snack (Eastern Europe): Curd snacks (or syrki) are chilled dessert bars made of pressed cottage cheese (curd) coated in chocolate, often featuring banana flavoring in the center. [1, 2]
Banana Curd (Baking): A fruity, creamy spread made with fresh bananas, eggs, sugar, and butter. It has a jam-like consistency used as a pastry filling or spread, though it usually isn’t packaged as just “curd” without being a dessert spread. [1, 2, 3]
General Nutritional Profile (200 g serving)
While exact macros depend on whether it is vegan, sugar-free, or a dairy dessert, a standard 200 g serving generally contains: [1, 2, 3]
Calories: ~120 to 180 kcal
Protein: 3 g to 8 g
Calcium: ~20% of the Daily Value (for dairy curds) [1, 2]