Description
Flaxseed oil is a nutrient-rich oil extracted from flaxseeds, known for its high content of omega-3 fatty acids, particularly alpha-linolenic acid (ALA). It’s used as a dietary supplement, a skin and hair care product, and is a source of Vitamin E. The oil supports heart health, balances cholesterol, reduces inflammation, and is good for skin and hair vitality, though it should not be used for high-heat cooking due to a low smoke point.






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