Description

Pure poppy seeds, or khus khus, are tiny, kidney-shaped, nutty oilseeds from the Papaver somniferum plant, valued in Indian cuisine (curries, sweets, breads) and Ayurvedic medicine for their rich nutrients (fats, minerals, fiber) and benefits for digestion, sleep, and bone health, offering a crunchy texture and slightly sweet flavor, often sold as white or gray whole seeds. 

Description & Characteristics
Appearance: Very small, kidney-shaped seeds, typically white or grayish-blue/gray.
Texture: Whole seeds provide a distinct crunch; when ground, they form a paste with a creamy texture.
Flavor: Nutty, slightly sweet, adding richness to dishes