Description

Health Benefits
The high glucomannan fiber content offers several potential health benefits: 
Weight Management: The fiber absorbs water and expands in the stomach, promoting a feeling of fullness and helping to reduce overall calorie intake.
Blood Sugar Control: They have a low glycemic index and can help slow down the absorption of carbohydrates, preventing blood sugar spikes after meals.
Cholesterol Reduction: Glucomannan may help lower LDL (“bad”) cholesterol levels.
Digestive Health: The fiber acts as a prebiotic, feeding beneficial gut bacteria, and helps promote regular bowel movements to relieve constipation.