Description

Whole Nutmeg (Jaiphal) – 150g Premium Pack
This product contains 150 grams of high-quality, whole nutmeg seeds (Myristica fragrans), sourced directly from Kerala or Indonesia. Whole nutmeg acts as its own “natural airtight container,” keeping the essential oils intact for a much stronger, fresher, and more aromatic flavor compared to pre-ground powder. [1, 2, 3, 4, 5]

Key Features
Freshness & Aroma: Intense, warm, slightly sweet, and pungent fragrance.
Source: Hand-picked, sun-dried, and non-GMO, often sourced from organic farms in Karnataka or Kerala.
Shelf Life: Whole seeds can last for a very long time if stored in a cool, dry place.
Appearance: Greenish-brown, egg-shaped seeds, roughly 20-30 mm long.
Culinary Uses
Whole nutmeg is best used by grating fresh with a microplane or grater. [1, 2]
Savoury: Essential for béchamel sauce, mashed potatoes, pasta dishes, soups, and curries (like garam masala).
Sweet: Ideal for baking cakes, cookies, pudding, custard, and fruit pies.
Beverages: Used in mulled wine, eggnog, and sprinkled on coffee or tea. [1, 2, 3, 4, 5]

Health Benefits & Tips
Nutrient-Rich: Good source of fiber, manganese, and antioxidants.
Digestive & Sleep Aid: Often used in traditional medicine to support healthy digestion and improve sleep quality.
Oral Health: Contains antibacterials that help fight bad breath. [1, 2, 3]